Why Choose Fitwise

Our post graduate qualified physiotherapists are experienced in treating Women’s and Men’s health conditions. After individual assessment and treatment, we also have the advantage of on-site clinical Pilates and fitness classes to ensure your patients achieve their health and fitness goals.

What services can we offer your patients?

Pelvic Floor Dysfunction Management

Management of Pelvic floor dysfunction in women and men including:

  • Stress urinary incontinence
  • Urinary Urgency and frequency
  • Faecal urgency and incontinence
  • Pelvic Organ Prolapse
  • Chronic pelvic pain and sexual dysfunction
  • Anorectal disorders and constipation
Paediatric Continence Physiotherapy

Paediatric Continence physiotherapy incuding:

  • Bed wetting
  • Daytime wetting and urgency frequency
  • Constipation and faecal incontinence


Pregnancy and postnatal exercise classes and advice
  • Advice for safely continuing or starting pregnancy exercise
  • Cycle classes for maintaining aerobic fitness and preventing GDM
  • Pilates classes for strength and motor control training to prevent musculoskeletal aches and pains
  • Clinical Pilates for management of specific issues including pelvic floor dysfunction 

 

 

Management of pregnancy related musculoskeletal issues

Management of musculoskeletal dysfunction during pregnancy including:

  • Pelvic girdle pain
  • Low back pain
  • Upper back and rib pain
Management of Osteoporosis and strength training exercise classes

Individual assessment:

  • Advice for managing osteoporosis
  • Falls prevention advice
  • Resistance exercise using weights
  • Balance and falls prevention exercises

Strengthwise bone health exercise classes:

Group classes including

  • Resistance exercise using weights
  • Balance and falls prevention exercises
Clinical Pilates for injury rehabilitation and general wellness
  • Physiotherapist assessed and prescribed programs
  • Use of Pilates reformers and tables
  • Specific exercises for managing pelvic floor dysfunction
  • Pregnancy and postnatal specific exercise
  • General rehabilitation and wellness programs
Fitness Pilates reformer exercise classes
  • Small group reformer exercise classes
  • Safe for fitness during and post pregnancy
  • Pelvic floor safe exercise
General musculoskeletal and Sporting physiotherapy
  • Physiotherapy management of musculoskeletal dysfunction 
  • Sporting injuries and rehabilitation