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New Mums - Keeping Your Back Strong & Healthy

Having a new baby in the house can be wonderful, but you may have noticed that your back is getting sore. “New Mothers Back” in the post natal period is not ...
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Children's Continence Information Evening

IS YOUR CHILD STARTING SCHOOL OR KINDER? LOOKING FOR TOILET TRAINING TIPS & TRICKS? BED-WETTING A CONCERN? WHAT IS NORMAL CHILD BLADDER & BOWEL ...
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Clinical Yoga at Fitwise

The Fitwise Clinical Yoga Class is a 40-minute Yoga/Stretch class designed for those who: Want a physio-guided class Have a current or recent in...
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Recent Posts

New Mums - Keeping Your Back Strong & Healthy

Having a new baby in the house can be wonderful, but you ...
Read More

Children's Continence Information Evening

IS YOUR CHILD STARTING SCHOOL OR KINDER? LOOKING FO...
Read More

Clinical Yoga at Fitwise

The Fitwise Clinical Yoga Class is a 40-minute Yoga/Stre...
Read More