What is Birthwise?

What is Birthwise?

Childbirth is an exhilarating yet physically and emotionally challenging experience.

So, as part of your labour preparation, spend a dedicated hour exploring and rehearsing with our experienced educators in one of our ‘Birthwise’ consultations. This 60-minute session will boost your confidence and resourcefulness for your special day. Topics covered during the session include; relaxation that specifically targets the inevitable adrenalin response, breathing techniques, distractions such as movement, rocking, music, heat and TENS, partner support, optimal positions for comfort and birthing your baby.

Sessions are run by women’s health physiotherapists, they are individual – not in a group to allow the physio to focus on your specific birthing goals, they can be booked anytime in lead up to your birth and are claimable on private health insurance.

For more information, or to book, click on "Make a Booking" at the top of the page or call our friendly receptionists on (03) 9822 4999.  Alternatively, you can email us at fitwise@fitwise.com.au

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