Physio Stretch and Flow at Fitwise

Physio Stretch and Flow at Fitwise

The Physio Stretch and Flow Class

is a 40-minute Stretch class designed for those who:

  • Want a physio-guided class
  • Have a current or recent injury/issue
  • Have never done a physio stretch and flow class before
  • Want better flexibility

The Physio Stretch and Flow Class targets:

  • Good Pelvic Floor Function
  • Improved Flexibility
  • Improved Balance & Strength
  • Breathing & Mindfulness

BOOK NOW

STRETCH AND FLOW TIMETABLES

Write A Comment

Max. 1,000 characters
Type the characters you see in the picture below
Show another code
Letters are not case-sensitive
Recent Posts

Sore Feet Holding you Back?

Foot pain is a commonly presenting problem, particularly ...
Read More

Delicious Berry Smoothie!

This berry smoothie is a great way to start the day or a ...
Read More

Fun ways to exercise after having a baby

I am Physiotherapist and a Mum of 2 little girls aged 2½ ...
Read More