Physio Stretch and Flow at Fitwise

Physio Stretch and Flow at Fitwise

The Physio Stretch and Flow Class

is a 40-minute Stretch class designed for those who:

  • Want a physio-guided class
  • Have a current or recent injury/issue
  • Have never done a physio stretch and flow class before
  • Want better flexibility

The Physio Stretch and Flow Class targets:

  • Good Pelvic Floor Function
  • Improved Flexibility
  • Improved Balance & Strength
  • Breathing & Mindfulness

BOOK NOW

STRETCH AND FLOW TIMETABLES

Write A Comment

Max. 1,000 characters
Type the characters you see in the picture below
Show another code
Letters are not case-sensitive
Recent Posts

COVID-19 - Patient Information

Updated: 30/03/2020 To our valued Fitwise clients, The he...
Read More

Self Care Products

To maximise benefits from your online consults or home ex...
Read More

When Do I Seek Help From a Child Continence Physiotherapist?

Kids learn to control their bowel and bladder at varying ...
Read More