Delicious Green Smoothie!

Delicious Green Smoothie!

Serves: 3-4


3 cups spinach

3 cups kale

1 tsp ginger, peeled

½ avocado

½ small cucumber

1 apple, core removed

1 garlic clove, peeled

2 tsp pumpkin seeds

2 tsp sunflower seeds

Water, depending on consistency.


  1. Blend all ingredients together in a food processor, adding water if necessary to get a good consistency
  2. Divide among glasses to serve.

  3. Please note that information provided in this article is general advice only. For individual advice, we recommend a consultation. For more information or to book an appointment, you can…

    - Contact our friendly reception team on 9822 4999 (Armadale) or 9486 0512 (East Melbourne)
    - Book online. Select ‘make a booking’ in the top right-hand corner of the screen and follow the prompts
    - Email us on

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