Serves: 3-4

Ingredients:

3 cups spinach

3 cups kale

1 tsp ginger, peeled

½ avocado

½ small cucumber

1 apple, core removed

1 garlic clove, peeled

2 tsp pumpkin seeds

2 tsp sunflower seeds

Water, depending on consistency.

Method:

1. Blend all ingredients together in a food processor, adding water if necessary to get a good consistency
   
2. Divide among glasses to serve.
   
   Enjoy!



Please note that information provided in this article is general advice only. For individual advice, we recommend a consultation. For more information or to book an appointment, you can…

- Contact our friendly reception team on 9822 4999 (Armadale) or 9486 0512 (East Melbourne)
- Book online. Select ‘make a booking’ in the top right-hand corner of the screen and follow the prompts
- Email us on fitwise@fitwise.com.au.