Blog Category Details Page - Pelvic and Continence Health

Pelvic and Continence Health

Sexual Pain/Dyspareunia

Painful sex is common, with 20.3% of women indicating they have experienced pain during sexual intercourse according to The Australian Study of Hea...
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Urinary Tract Infections and Cranberry Juice

Does cranberry juice really make a difference?We often hear that drinking cranberry juice or taking high strength cranberry products will help support urinar...
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Return to Running Post Baby

So, you have just had a baby and you are about to put on your runners and hit the pavement. Is there anything that you would like to know before you start? A...
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Recent Posts

Trimester Nutrition – What There is to Know

We have strong evidence that optimising nutrition during ...
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Exercise After Baby

I am physiotherapist and a mum of 2 little girls aged 2½ ...
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What is Plantar Fasciitis?

Plantar fasciitis (sometimes referred to as plantar fasci...
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