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News

From one Mother to another!

A huge thank you to all who contributed to the ‘from one mum to another’ donation drive for our chosen charity, "St Kilda Mums". We are overwhelmed by the ki...
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Born Fit

Here at Fitwise, we love working with pregnant women and new Mum's.  That is why we are super excited to announce our partnership with BornFit!  Th...
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Remedial Massage, now available at Fitwise Armadale!

Exciting News!  Fitwise is now offering Remedial Massage therapy at our Armadale practice!! We welcome our wonderful Remedial Masseur, Jessica Fowler t...
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Children's Continence Information Evening

IS YOUR CHILD STARTING SCHOOL OR KINDER? LOOKING FOR TOILET TRAINING TIPS & TRICKS? BED-WETTING A CONCERN? WHAT IS NORMAL CHILD BLADDER & BOWEL ...
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Clinical Yoga at Fitwise

The Fitwise Clinical Yoga Class is a 40-minute Yoga/Stretch class designed for those who: Want a physio-guided class Have a current or recent in...
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Clinical Pilates – What is it all about?

Pilates is a form of exercise first developed by Joseph Pilates in the 1920’s. He said “The Pilates method of body conditioning develops the body...
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Recent Posts

From one Mother to another!

A huge thank you to all who contributed to the ‘from one ...
Read More

New Exercise Classes!!

We have two new exercise classes available in Armadale!! ...
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Born Fit

Here at Fitwise, we love working with pregnant women and ...
Read More