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News

PINC Cancer Rehabilitation Program

Complimentary Information Session Senior Physiotherapist, Dennise Smith, is trained and certified in the delivery of the PINC Program to help women dia...
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Exercise to optimise Cancer treatment outcomes

Exercise for general health and fitness has been recommended for many years. Recent high quality research has reported on the beneficial role of exercise in&...
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Healthy Mother, Healthy Baby

A seminar about preparing for pregnancy for future parents. The way to a healthy baby is with a healthy Mother.  Every woman planning to have a baby wa...
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Happy World Continence Week!

Happy World Continence Week!  Did you know, incontinence affects over 5 million Australian’s and 1 in 4 Aussies are incontinent?? There is a fantastic...
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Children's Continence Information Evening

LOOKING FOR TOILET TRAINING TIPS & TRICKS? IS BED-WETTING A CONCERN? WHAT IS NORMAL CHILD BLADDER & BOWEL FUNCTION? DO YOU HAVE TODDLER FOO...
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STAY ACTIVE AND EXERCISE!

If you have hip or knee osteoarthritis, exercise and physical activity may not only help improve your joint pain but can also boost your overall health and q...
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It's healthy to talk.  Men's Health Week 11-17 June 2018

Attention Men, you have a Pelvic Floor too!  Most men don’t think about their prostate, and more than half don’t even know where the prostate is! But 1...
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It's Men's Health Week!

IT'S MEN'S HEALTH WEEK! Fitwise Physiotherapy is taking 15% off the cost of all Men's Health Consults until the end of June. Book in now for: Men's Pelvic...
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Special Introductory Offer

Just $50 for 2 weeks of UNLIMITED CLASSES! Haven't attended one of our classes before and not sure which class is right for you? Use this offer to try any...
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Clinical Stretch vs Clinical Yoga

What is the difference between our Clinical Stretch and Clinical Yoga class?Clinical stretch is a class that focuses on deep stretching, helping to improve f...
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From one Mother to another!

A huge thank you to all who contributed to the ‘from one mum to another’ donation drive for our chosen charity, "St Kilda Mums". We are overwhelmed by the ki...
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Born Fit

Here at Fitwise, we love working with pregnant women and new Mum's.  That is why we are super excited to announce our partnership with BornFit!  Th...
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Remedial Massage, now available at Fitwise Armadale!

Exciting News!  Fitwise is now offering Remedial Massage therapy at our Armadale practice!! We welcome our wonderful Remedial Masseur, Jessica Fowler t...
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Clinical Yoga at Fitwise

The Fitwise Clinical Yoga Class is a 40-minute Yoga/Stretch class designed for those who: Want a physio-guided class Have a current or recent in...
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Clinical Pilates – What is it all about?

Pilates is a form of exercise first developed by Joseph Pilates in the 1920’s. He said “The Pilates method of body conditioning develops the body uniformly, ...
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Recent Posts

PINC Cancer Rehabilitation Program

Complimentary Information Session Senior Physiotherapist...
Read More

Exercise to optimise Cancer treatment outcomes

Exercise for general health and fitness has been recommen...
Read More

Healthy Mother, Healthy Baby

A seminar about preparing for pregnancy for future parent...
Read More