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News

Fitwise Physiotherapy Welcomes Dr Peter Brukner!

Fitwise Physiotherapy is excited to be hosting a very special event with one of Australia’s most sought-after speakers, Dr Peter Brukner – specialist&nb...
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CLOSED Friday 28th and Saturday 29th of September

Fitwise Physiotherapy will be closed on the 28th and 29th of Septmeber... Both our East Melbourne and Armadale practices will be closed on Friday the 28th o...
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Introducing our Pregnancy and Post Natal Packs

We are proud to introduce our Pregnancy and Post-Natal Packs!The Pregnancy and Post-Natal period is an exciting, yet hectic time. To help you look after your...
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What is Birthwise?

Childbirth is an exhilarating yet physically and emotionally challenging experience. So, as part of your labour preparation, spend a dedicated hour explorin...
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Remedial Massage now available in East Melbourne!

Remedial Massage now at Fitwise in East Melbourne! Our massage service (already available at our Armadale Practice) is being proudly launched at East Melbou...
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Special Introductory Offer

Just $50 for 2 weeks of UNLIMITED CLASSES! Haven't attended one of our classes before and not sure which class is right for you? Use this offer to tr...
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Exercise to optimise Cancer treatment outcomes

Exercise for general health and fitness has been recommended for many years. Recent high quality research has reported on the beneficial role of exercise in&...
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Fantastic Article in the Age

Did you know, incontinence affects over 5 million Australian’s and 1 in 4 Aussies are incontinent?? There is a fantastic article in The Age that shares a gr...
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STAY ACTIVE AND EXERCISE!

If you have hip or knee osteoarthritis, exercise and physical activity may not only help improve your joint pain but can also boost your overall health and q...
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Attention Men, you have a Pelvic Floor too!

Attention Men, you have a Pelvic Floor too!  Most men don’t think about their prostate, and more than half don’t even know where the prostate is! But 1...
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From one Mother to another!

A huge thank you to all who contributed to the ‘from one mum to another’ donation drive for our chosen charity, "St Kilda Mums". We are overwhelmed by the ki...
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Born Fit

Here at Fitwise, we love working with pregnant women and new Mum's.  That is why we are super excited to announce our partnership with BornFit!  Th...
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Remedial Massage, now available at Fitwise Armadale!

Exciting News!  Fitwise is now offering Remedial Massage therapy at our Armadale practice!! We welcome our wonderful Remedial Masseur, Jessica Fowler t...
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Yogawise at Fitwise

The Yogawise Class is a 40-minute Yoga/Stretch class designed for those who: Want a physio-guided class Have a current or recent injury/issue ...
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Clinical Pilates – What is it all about?

Pilates is a form of exercise first developed by Joseph Pilates in the 1920’s. He said “The Pilates method of body conditioning develops the body uniformly, ...
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Recent Posts

Fitwise Physiotherapy Welcomes Dr Peter Brukner!

Fitwise Physiotherapy is excited to be hosting a ver...
Read More

CLOSED Friday 28th and Saturday 29th of September

Fitwise Physiotherapy will be closed on the 28th and 29th...
Read More

Introducing our Pregnancy and Post Natal Packs

We are proud to introduce our Pregnancy and Post-Natal Pa...
Read More