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Early Pregnancy Class
Pregnancywise
Growing a baby is hard work… and hard on your body!
Come along to a class that will provide you with vital tips on
keeping your BODY happy and
healthy during these important 40
weeks.
Topics include:
- how to care for your back,
- how to look after your pelvic floor
- what tummy muscle exercises you should do
- the types of classes and general exercise that is appropriate
to do when you are pregnant!
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