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Complimentary Early Pregnancy
Class
Pregnancywise
Growing a baby is hard work… and hard on your body!
Come along to this COMPLIMENTARY class that
will provide you with vital tips on keeping your BODY healthy and happy
during these important 40 weeks!
Topics include:
- how to care for your back,
- how to look after your pelvic floor
- what tummy muscle exercises you should do
- the types of classes and general exercise that is appropriate
to do when you are pregnant!
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